Contermanskloof mountain bike (MTB) trail is one of the most epic trails in the Tygerberg Mountain Bike Club's network, especially if you're after some extreme downhill or beautiful scenic single trail. I finally got some more GoPro accessories namely the handlebar/seat post mount and chesty, I used them and the vented helmet strap on a recent Contermanskloof session to give you an idea of the awesomeness of the trails at Contermanskloof.

Rob Warner... You know him. You maybe love him. Now he is on track at La Bresse, France, together with Bart Brentjens - cross-country expert - to see what this race is all about. The final one of the season. It's all going down here. Take a deep breath… the finals are upon us. Some titles remain up for grabs, champions-elect are yet to be crowned, but for the rest of the pros, it’s their last opportunity to claim a scalp or two before the UCI World Championships. They're officially calling last orders in the Last Chance Saloon and the stage is perfectly set for a classic!

My feelings on Martin's wild run. Thumbnail by Keith Valentine (Phunkt) Support #CathroVision here: https://www.patreon.com/CathroVision --------------------...

Wheels are so important, yet often they are overlooked until something goes wrong. Doddy goes through every part of the wheels and shows how to take care of them should any problems come up. From wheel dents to spoke tentsion, Doddy breaks down the possible problems and how to fix them. He even opens up two different hubs to see the ratchet and pawl systems and how to clean them for optimum performance.

Sam Reynolds has been consistently stepping up his freeride game, from competing at FEST series to recently winning his first Crankworx medals in Whistler. Whilst there Blake took a closer look at his newly released Polygon XquarOne. Sam will also be competing at the upcoming Audi Nines on this bike, alongside Blake!

How do you prepare for the 2018 UCI Mountain Bike World Championships in Lenzerheide? We are already strong in fan training!From 5 to 9 September 2018, the UCI Mountain Bike World Championships 2018 will take place in the Lenzerheide holiday region. Tickets and details can be found at lenzerheide2018.com.

Ben Cathro is back inside the tape at the final World Cup of the season in La Bresse, France. Line choice, crashes, Gwin's new 29er, and more—this one has a bit of everything. Tune in tomorrow to see which lines pay off!

Look out Jolanda Neff, there’s a new female mountain biker on the scene! Multiple World Champion and Olympic medalist Emma Pooley has been out riding in Lenzerheide and it looks like she’ll be back for more! It’s Jess’s first proper Dirt Shed Show and this week she and Martyn preview the upcoming UCI World Cup in La Bresse, take a look back at Nicholi Rogatkins incredible winning run at Crankworx and give out plenty of supernice’s in the Bike Vault.

Take a deep breath… the finals are upon us. Some titles remain up for grabs, champions-elect are yet to be crowned, but for the rest of the pros, it’s their last opportunity to claim a scalp or two before the UCI World Championships. They're officially calling last orders in the Last Chance Saloon and the stage is perfectly set for a classic! La Bresse seems to have a propensity for producing dramatic racing and historically significant results. In 2011, Aaron Gwin locked up the first of his back-to-back titles here with a third place. It sealed him the title for Trek Factory Racing with a round to spare. It was the first time an American had won the overall crown. The race was won by none other than Greg Minnaar who beat Gee Atherton home for said victory. As far back as seven years ago it was the South African’s 52nd career podium and, almost unbelievably, his first premier class win in France. In the women’s DH race, Tracy Moseley stampeded home 4.9secs ahead of Floriane Pugin to put the Martin Whiteley-run Trek operation on it’s way to a clean sweep of the top honours. Of those women from that results sheet who are still racing, Rachel Atherton is the highest placed having captured a fourth.

Join Gee Atherton in the full MTB downhill race preview from La Bresse in France, home of one of the last UCI MTB World Cup stop of the season.

Watch the race live here: https://www.redbull.tv/live/AP-1V94M7NG91W11/mercedes-benz-uci-mountain-bike-world-cup Support #CathroVision here: https://www.patreon.com/CathroVision

How can you get sponsored? Should I make money or get free bike park passes? How can I get better at wheelies and manuals? Can your MTB ever be too heavy? Martyn and Neil are back with a bumper edition of Ask GMBN and this time they're firing off jokes and answers

South African downhill mountain bike racer Johann Potgieter is in La Bresse, France to compete in the final World Cup of the 2018 season. The track is short but it has variety with an interesting mix of tight natural turns and jumpy bike park obstacles. Watch Pottie take on the La Bresse course!

Read the full review on Vital MTB - https://www.vitalmtb.com/product/guide/Bikes,3/Canyon/Torque-CF-7-0,23607 Jeff Brines gives his impressions of the $4,000...

There's no shortage of events in the South African MTB calendar however there's not too many that stand out quite like the York Enduro does! Hosted by York Timbers in the country town of Sabie, the York Enduro blends corporate teams and some of SA's top two-wheeled pro's in four days of exhilarating racing across four different cycling disciplines! With good times and big prize money on the cards, the vibe is simply electric and absolutely everything about this event is deeply tied with a sheer love and passion for the outdoors and adventure but most importantly the spirit of mountain biking! Team #ALLRIDEZA managed to crack an invite to this year's event and man oh man, what a pleasure it was! Sit back, relax and enjoy our first two days of this incredible event! Tune in next week for all the action and adventure from day three and four! In the interim, don't forget to share and subscribe! Shout-out to Schalk Potas for assisting with rad aerial imagery!

With multiple World Championships titles, World Cup crowns and the only perfect season in MTB history to her name, Rachel Atherton is quite simply the queen of downhill racing.Meanwhile, the UK's Tahnée Seagrave is one of downhill mountain biking’s most exciting talents, with already multiple wins this season.As the season comes to a close in La Bresse, who will win? Check out their last encounter from Mont Sainte Anne, Canada.