Long adventure rides on your mountain bike can be a fun and memorable change from your regular riding, but it’s important to do a few bits of preparation esp...

For more info on frame sizing please visit the Giant Cycles Website: https://www.giant-bicycles.com/int/full-eplus-2 Bike Spec: Frame ALUXX-SL Grade Aluminum...

This weekend was insane! Val di Sole has always been a favourite with the team but this weekend was positively savage with thunderstorms and changing conditi...

Eagle-eyed Doddy has found some exciting new tech and accessories at Eurobike designed to keep you safe. Bling new helmets, back protectors, elbow pads and n...

Race day is upon us and Adam heads down to the first BC Enduro Series race of the year to test himself against the best. His first months of training are being put to the test now, as he sets out to beat the clock.

Doddy is out at Eurobike this week spotting all of the new releases in mountain bike tech. He gets incredibly excited over the new hydraulic 13 speed groupse...

It’s been an incredible week of mountain bike action, and we’re back to bring you the all the results from the dramatic Val di Sole World Cup, the Big White ...

This stage was something new for the race. This trail is usually ridden in reverse and as a climb to access the extended hoogekraal/Faircape loop but thanks ...

The summer solstice or the longest day of the year. In ancient times it was a sacred day of worship, but this year Neil went on his own pilgrimage along the ...

The summer solstice or the longest day of the year. In ancient times it was a sacred day of worship, but this year Neil went on his own pilgrimage along the ...

Doddy is back with another round of amazing money saving tips to keep you feeling great about your mountain bike maintenance. Raid the recycling, repurpose t...

In this week's show we have some amazing new mountain bike releases from Santa Cruz, YT and Bicymple, as well as the latest race news from Sam Hill’s incredi...

If you had no budget what bike would you buy? An aggressive hardtail or a full suspension enduro bike? (Blakes answer might surprise you). What would happen ...

It's time to up your game!In the first episode of our 'Up Your Game' skills sessions, we team up with Chris Nixon and The Bike Park at Constantia Uitsig to bring you all the need to know info on how to improve your balance! It may sound simple but it's often overlooked and in order to truly pedal your progression, you need to have those basics on lock down. Bike balance is more than just the ability to ride in a straight line, it's the skill and touch one needs to truly master ones steed. It also transcends cycling disciplines so no matter if you ride road, mountain or goats, this applies across them all!Join us as we talk to Chris about what exercises to practise, how to perfect them as well as how they'll turn you into a better rider!Sit, back, relax and get ready to learn!

What are the best air suspension forks I can upgrade to? And how would I make my XC bike feel more aggressive? Doddy answers these questions and many more th...

These energy bites are nutritious, delicious and real easy to make. Ingredients can be modified as you wish for taste but keep the Dates as the base ingredie...

Loose corners can be slow, frustrating and even painful! They are notoriously hard to master, so Neil runs you through his tips for improving in this area. S...

On this week's GMBN Tech Show we've got a bit of a decision to make regarding drivetrain specifics in the Bike Build. Make sure to help us out with what you ...

In this weeks edition of the GMBN Race News Show, we're checking out all the action from Round 4 of the EWS in Austria & Slovenia, the Internazionali d'Itali...

It's time for Stage 2 on the EWC enduro held at the Hoogekraal trail network which is part of the Tygerberg MTB Club's trail system. Located in the back of f...