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Ultimate freeride MTB house - Life Behind Bars - Episode 1
Join us for an inside look at...
Rising Up is a Downhill Film featuring Australia's 4 finest young riders, Troy Brosnan, Tracey Hannah,...
For the final part in this series, we bring you a wet and muddy 'Upper Canaries' trail. The weather this...
Your hamstrings are not made to produce power by curling at the knee and instead are made to produce...
When 18 year-old Patrick Belton (Team Jeep) pedalled over the finish line in first place at Sunday's...Latest Forum Topics
Yesterday 13:16
Job Opportunity with Action Cameras Action Sports company seeks Sales and Operations Manager (Blairgowrie, Randburg, JHB)
Are you a dynamic individual who can thrive in a challenging fast moving environment? Are you someone with great communication skills, has a can-do attitude and looking to stretch yourself?
Would you relish...
By- SeaBee
Yesterday 08:24
Amarider 100miler & 50miler Yeah, my first, also using it for K2C training - and motivation to keep training after road season... Unsure of my shoulder, will hopefully know more later today. But atm I am more in the "value for money" mood than racing mood, will most likely not go all-out and enjoy the ride a bit more than I...
By- Richard
22 May 2012 17:10
Looking to buy my first bike Solid advice Gav!!! Nice ;)
Stretch was talking about his selection precess for his new ride and came up with a sterling plan. He likes his small wheels (26) but would look for a 26" frame that would be 27.5" compatible. Quite smart i thought!
Chubby bunny, how tall are you. I personally love...
By- Peter L
21 May 2012 16:19
Husqvarna Classic Mid-Illovo MTB Challenge Must of had a dose of concussion as well people I was with put me at 3h10 bracket
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Mountain Bike Nutrition – Interview with the PN Team
Tuesday, 06 December 2011 05:34 | 
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A while back I was lucky enough to get two members of the Precision Nutrition team on the phone to talk about nutrition for mountain biking. We discussed some basic nutrition strategies, some race day strategies, supplement recommendations and dispelled some myths about carbo loading and sodium bicarbonate (baking soda). Definitely worth checking out if you want to learn more about how to maximize your training and riding through nutrition!
You can find out more about Precision Nutrition by clicking on this link:
Download this episode (right click and save)
-James Wilson-
| ← Dan John’s 4 Quadrants of Training | Off Season Mountain Bike Training Workout → |
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