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| Activities to get/stay fit. | 32 |
| Beaten by a bug | 13 |
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| Rider Down | 15 |
| What would you class as a long ride? | 19 |
Latest Forum Posts
 Re:Babes On Bikes phenning 4.9.2010 18:34 |
 Building from the ground up Palaeodom 4.9.2010 14:17 |
 Re:GU/USN/WHASP/ECT - What do you use ? Jono 4.9.2010 13:46 |
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MTBiker Directory
| Western Province Cycling Association Category: Cycling Unions City: Capetown |
| Roag Category: Mountain Bike Clubs City: Pietermaritzburg |
| Mankele Mountain Biking Category: Places To Ride City: White River |
| Glengarry Park Category: Places To Ride City: Mooi River |
| Cumberland Nature Reserve Category: Places To Ride City: Pietermatrizburg |
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russellp
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Recent activities
3 days ago
-
Why is Mouse the only 1 with a helmet on? Is he practicing safe photography?
08:15 PM
Jason replied to the topic Re: Proof that Elvis is alive and Mountian Biking... in the forums.
What will it take to get Griff in an Elvis suit, or should I say how many beers will it take ;P, I reckon he would be super stylin' 
03:05 PM
Jason created a new topic Proof that Elvis is alive and Mountian Biking... in the forums.
The King is alive and well, but for how long? Riding without a helmet is dangerous
02:53 PM
Jason replied to the topic Re:New on the block in the forums.
The riding looks spectacular up there, must make a plan and get my ass up there
08:33 AM
Jason replied to the topic Re:Power Cycles Win a Shirt and Pant Compo in the forums.
ROFL, classic one Mawbs
08:21 AM
4 days ago
Jason replied to the topic Re:Power Cycles Win a Shirt and Pant Compo in the forums.
Could never be that Griff, we all know that German Mountain Goats are always in the Bräuhaus drinking beer. 
08:36 PM
5 days ago
6 days ago
Jason created a new topic As Seen On TV! in the forums.
Though I would start a thread with all the famous MTBiker members that have shown their faces on the box.
Imfolozi Challenge 2010
I did see Werner cruise to a 2nd place, very nice
(Nikki was mentioned but did see her), also saw a quick shot of JD. Did I miss anyone?
Imfolozi Challenge 2010
I did see Werner cruise to a 2nd place, very nice
(Nikki was mentioned but did see her), also saw a quick shot of JD. Did I miss anyone?
09:24 PM
1 week ago
Jason replied to the topic Re:Redbull Road Rage in the forums.
ROFL, cant believe that guy in the white shirt with red spots went flying so high and then still got up and ran to the finnish.
Aug 29
Jason created a new topic JD's Training Plan Revealed in the forums.
I always wondered why JD left me in the dust, it's cause he never stops training, even while ironing and posting on MTBiker....
Aug 28
About Me
Basic Information
- Gender
- Male
- Birthday
- 30/06/1971
Contact Information
- Country
- South Africa
- Province
- KwaZulu-Natal
- City / Town
- Hillcrest
Bike & Riding Information
- Roag/Race Number
- 17254
- Bicycle Brand
- Mongoose
- Riding Style
- Cross Country (XC)
- Ride Frequency
- 2-3 times a week
- Average Ride Distance
- Between 20 and 40kms