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KellyMTB3 created a new topic ' Amazing New Event - Ride the trails of Madagascar!' in the forum.A truly beautiful and unique experience: the Red Island Ride is an expedition-style cycling race through the trails of Madagascar. Running from the 10 - 17 August 2013. Enter now at [url=http://]www.redislandride.com[/url]
Teaser Video [url=http://]http://www.redislandride.com/red-island-ride/#video [/url]
I'm definitely not missing this one!
Read More...1 week ago
Ok so Saturday i did my first MTB race on the Single speed.
25km True Cape race. Stupid PPA event so i had to start in the last batch since I`m not a member. Anyway It was hard going, Finished in 1h40m with an avr heartrate of 172 bpm (yea that`s insane). That did give me 26th position overall.
For those interested, my ride : 25mk TrueCape
Read More...1 week ago
Jason shared a video05:53Danny MacAskill and Hans Rey mountain biking in Livigno - Full VersionMountain bike legends Danny MacAskill and Hans Rey check out the best (and secret) trails at the Italian alpine resort Livigno.View location 2 weeks ago
Whey Protein Hydrolysates - an athlete's secret weapon
Athlete's looking to optimise their recovery should be choosing Whey Protein Hydrolysates as their choice of protein source. With Lacprodan HYDRO.365 performance nutrition manufacturers can integrate a gold standard protein into all their applications...
Attached is a white paper with more info.
[File Attachment: 365_WhitePaper_Final_LowRes.pdf]
Read More...3 weeks ago
Found this http://www.competitivecyclist.com/za/CCY?PAGE=FIT_CALCULATOR_INTRO&INTRO_LINK=NOREDIR
Look like a good why to set your bike up for your body size
Read More...less than a minute ago
Have you got the right Endurance supplement in your bottle ???
Enduren is an amazing product that just tastes like slightly sweet water.
Used by many Top Athlete,s including many who rode Cape Epic this year such as
Nico Pfitzenmaier, Kohei Yamamoto, and others
Check out the Enduren FB page to see others that use the product.
1kg Tub Enduren drink Powder @ R 200.00
350g sachet " @ R 85.00
50g sachet " @ R 14.00
Cramp & Fatigue buster Tabs 100,s @ R 65.00
Oat & Cocao Energy bar 40g @ R 11.00
BPA free water bottles @ R 30.00
give me a shout if you in Durban 083 2269544
Read More...1 month ago
Sorry, I'm not sure were i should have posted this if not here. Its a bit of an usual one.
I can't say that any part of africa was high on my list of places to go. not for any real reason just not in my top 3.
I was invited to ride the cape epic this year which i obviously couldnt turn down.
from the minute i landed in cape town airport, the whole place just completely blew my mind.
i had 3 wonderful weeks (despite crashing out of the race with a broken rib) and was so miserable to be coming home to cold, wet england.
i will be 30 this year and have realised that i need to get out and travel a bit. I am doing the epic 2014 so obviously keeping up my riding through the winter (our winter) and into the start of the year is vital. i really want to come back to south africa, ideally for 6 months from october.
I know a few people but not really anyone to ride with and have looked into the possibility of getting a work visa so that i could get some work in a bike shop and meet people that way (i work in the industry here).
this is pretty much impossible so im now left trying to figure out a way of doing it. i would obviously like to see more of the country than the tiny bit i saw but i know i cant just go off on my own like i would in the uk and a lot of the places ive been.
what i suppose i want to know is am i likely to be able to find plenty of clubs/people to ride with assuming people tend not to ride alone so much and also, are there places where it really is safe to ride alone?
i have friends in hermanus but really the riding seems a bit rubbish round there and its pretty boring for more than a week.
i was thinking to maybe try to get some unpaid stuff in bike shops etc for the same reason id have liked paid but not sure how viable that will be.
any suggestions would be great, sorry this is so long but im just dying to come back out and id really like to make the most of that pre epic time.
Read More...1 month ago
So the weekend before the UCI World champs the Masters World Champs will be held in PMB.
26 Aug to 1 Sep
I think I`m gonna take part - stray the week and do trail riding and then watch the WorldChamps
Read More...2 months ago